One-on-One Treatment with a Physical Therapist Every Visit!

Month: April 2017

Fight Sitting with Movement! Apr 24 In today’s world, the sedentary lifestyle is real. Let’s face it, between sitting at our desks, our cars, or in front of the television, times have changed. Technology today...
Two Quick and Delicious Recipes from OPTI Physical Therapist, Sara! Apr 14 Life gets hectic and sometimes getting a meal on the table is the thing that gets lost in the shuffle! Here are two easy meal ideas for a healthy...
ACL Survey Results from January ACL Comeback Club Party Apr 5 We had the pleasure of hosting our first (and maybe annual) ACL Comeback Club Celebration on January 3th, 2017! Over the past 10 years, we have seen hundreds of...