One-on-One Treatment with a Physical Therapist Every Visit!
Month: February 2017
- Teresa’s Journey to a Healthy Lifestyle Feb 24 “Omaha Physical Therapy Institute (OPTI) has helped me to lay the foundation for an active and healthy lifestyle! My time at OPTI was one filled with laughter, sincerity, and...
- Ways to Decrease Stress and Improve your Performance During High School Soccer Tryouts! Feb 22 Trying out for high school soccer can be a stressful time! Check out the link below for some great tips to keep in mind while trying out that may...
- I Heart OPTI – Marquette Pick Testimonial Feb 15 This Valentine's Day, check out Marquette Pick's story of why she "HEARTS" OPTI! Her experience as a patient at OPTI has fueled her passion as OPTI's Marketing Coordinator to...
- Yummy Smoothie Recipe from Physical Therapist, Katie Cordery Feb 13 I am a smoothie junkie! I love making a good smoothie for breakfast and knowing that the ingredients that I am putting in the smoothie are effective in reducing...
- ENERGIZE YOUR BODY WITH THE RIGHT FUEL! Feb 6 Below are some tips to assist with making healthy choices when it comes to eating! Pay attention to how you are “fueling” your body! Remember, you would not put...
- We Wish you a Happy “Knee” Year! Feb 1 Happy KNEE Year! Let’s make 2017 a great year for your knees! One of the best ways to decrease the risk for overuse injuries is by maintaining good joint...