We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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One-on-One Treatment with a Physical Therapist Every Visit!

Don’t Fall for These 6 Myths about Physical Therapy

There are many misconceptions about the field of physical therapy.  Below are some common myths about PT that often challenge people from choosing or using a physical therapist in addressing their injuries and pain.  Physical therapists come with a diverse set of skills and knowledge that can positively impact your quality of life. Physical therapy can improve your ability to…

Vicki’s Comeback from a Total Knee Replacement

I am currently retired. I spent 20 years in banking, and also was the Executive Director of a non-profit organization in North Omaha, and retired in 2013. I love to read, walk, golf, travel and most of all spend time with my family and friends. I was diagnosed with Osteoarthritis in 2009 which can lead to the deterioration of knee…

Desk Job Workout!

Having a desk job and not moving much during the day can be both mentally and physically challenging. It is important to take several breaks from your resting posture in the morning and the afternoon. Remember that the perfect posture is a posture that continues to change throughout the day. You need to move to keep your blood flowing to…