October 2016 - Omaha Physical Therapy Institute : Omaha Physical Therapy Institute

Don’t Fall for These 6 Myths about Physical Therapy

10/28/16

There are many misconceptions about the field of physical therapy. Below are some common myths about PT that often challenge people from choosing or using a physical therapist in addressing their injuries and pain. Physical therapists come with a diverse set of skills and knowledge that can positively impact your quality of life. Physical therapy can improve your ability to…

Vicki’s Comeback from a Total Knee Replacement

10/25/16

I am currently retired. I spent 20 years in banking, and also was the Executive Director of a non-profit organization in North Omaha, and retired in 2013. I love to read, walk, golf, travel and most of all spend time with my family and friends. I was diagnosed with Osteoarthritis in 2009 which can lead to the deterioration of knee…

Desk Job Workout!

10/12/16

Having a desk job and not moving much during the day can be both mentally and physically challenging. It is important to take several breaks from your resting posture in the morning and the afternoon. Remember that the perfect posture is a posture that continues to change throughout the day. You need to move to keep your blood flowing to…

What Can You Expect at Omaha Physical Therapy Institute? Why is OPTI so Different from Other Physical Therapy Clinics?

10/03/16

Some may say I am an OPTI Pioneer! After all, I have been a patient several different times at OPTI since the clinic first opened in 2007. OPTI has seen me through it all… muscle strains, ankle sprains, and my numerous knee surgeries. Being an athlete and having played for two different Division I colleges meant I have also tried…