We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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Playing it Safe in the Heat

With the temperature rising outside, it’s important to remember that proper hydration is extremely important and if not addressed could lead to serious illness and possible death. With lots of outdoor activities and sports this weekend and the forecast calling for extreme heat, it’s important to follow the guidelines below set forth by the U.S. Soccer Federation regarding preventing dehydration…

Getting Prepared for Soccer Tryouts

It’s that time of year again- soccer tryouts are here! It’s exciting and can be nerve-wracking, but this is the time to have fun and show the coaches what you’re made of. In order to put your best cleat, I mean foot, forward, you need to be fully prepared.   Soccer Specific Fitness Make sure that you are preparing yourself…