We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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Improve Your Second Half Performance

Halftime can be a time for players to recover from the first half of play. But, can the time that they are taking to recover hinder their performance in the second half? Below is a great review of the importance of carbs and re-warming up at halftime of soccer matches. The re-warm up also applies to players coming off the…