We are still open and seeing patients amid the COVID-19 pandemic.  We also have a telehealth option as well for those that are not able to leave their home!

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One-on-One Treatment with a Physical Therapist Every Visit!

The Incidence of Injuries on Field Turf versus Grass

It seems that in the world of soccer, more and more facilities are putting field turf in and moving away from a natural grass playing surface. How is this impacting injury rates? In a prospective study in the American Journal of Sports Medicine performed in 2013, the authors looked at injury rates in collegiate women soccer players during games (not…

Get Moving at Work!

Get Moving at Work! Having a job that requires you to be sitting and not moving much during the day can be both mentally and physically challenging. It is important to take several breaks from your resting posture in the morning and the afternoon. Remember that the perfect posture is a posture that continues to change throughout the day. You…

Physical Therapy and Health Insurance

Helpful Tips Regarding Health Insurance As the office manager and “first impressions specialist” at OPTI, one of my many duties is to work with your health insurance company in order to ensure proper reimbursement for physical therapy services.  It can be overwhelming and confusing as to how health insurance works so here is some helpful information for all people seeking…