One-on-One Treatment with a Physical Therapist Every Visit!
Month: January 2015
- Supporting an injured athlete Jan 26 Injury can be devastating for an athlete not only due to the physical pain experienced but also due to the mental side of being unable to play. It is...
- Optimize your off-season baseball/softball training Jan 9 Make sure your off-season baseball/softball training is preparing you to be ON this season! Incorporating simple stretches and exercises into your warm up is an important part of preparing for...